Sunderland Integrated Musculoskeletal Service (Sunderland IMS) is a NHS service that provide specialist and comprehensive assessment, treatment and rehabilitation of musculoskeletal conditions to patients of Sunderland.
If you are suffering from foot pain, Sunderland IMS have provided simple foot information, advice and examples of exercises that may be useful to help with your recovery. Please see the foot pain information below to get started today.
The foot and ankle are very important structures in walking and balance. Unfortunately, this means that even simple injuries can take a great deal of rehabilitation and training to prevent recurrent injuries and pain occurring.
different types of foot problems can occur, often related to the great forces they have to experience day to day. The more common conditions, home treatment advice and general footwear advice is described here.
If you would like a PDF version of the exercises available on this page, enter your email address below and we will send it directly to your email.