Latest news and useful resources
Tune in to hear more about the Sunderland IMS service and our new self-help tool Move with...
Click here for an article from the BBC describing why exercise is important with a diagnosis of...
Click here for a research paper from the British Journal of Sports Medicine discussing how increasing your...
Click here for a research paper from the British Journal of Sports Medicine discussing how both weight...
Need advice and guidance? Where is your pain?
BACK
Are you suffering from back problems? Follow the link below for advice and resources to help your recovery...
UPPER LIMB
Are you suffering from upper limb problems? Follow the link below for advice and resources to help your recovery...
LOWER LIMB
Are you suffering from lower limb problems? Follow the link below for advice and resources to help your recovery...
NECK
Are you suffering from neck problems? Follow the link below for advice and resources to help your recovery...