Search

Sunderland Integrated Musculoskeletal Service

Find your upper limb area below...

BACK PROBLEMS

Are you suffering from back problems? Follow the link below for advice and resources to help your recovery...

Click here

ELBOW PROBLEMS

Are you suffering from elbow problems? Follow the link below for advice and resources to help your recovery...

Click here

SHOULDER PROBLEMS

Are you suffering from shoulder problems? Follow the link below for advice and resources to help your recovery...

Click here
Tennis Elbow

WRIST AND HAND PROBLEMS

Are you suffering from wrist and hand problems? Follow the link below for advice and resources to help your recovery...

Click here

Send PDF to email

If you would like a PDF version of the exercises available on this page, enter your email address below and we will send it directly to your email.

Email sent succesfully!